Over the holidays, Gilda showed me how she gets rid of and prevents headaches. Every day, she makes a fist and beats her chest for 3 minutes. She warned me not to beat myself so hard that I get bruises.
Over the holidays, Gilda showed me how she gets rid of and prevents headaches. Every day, she makes a fist and beats her chest for 3 minutes. She warned me not to beat myself so hard that I get bruises.
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